Tim Young 30:00 row
7,318
Meters
30:00.0
Time
2:02.9
Pace
485
Calories
151
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 126 |
October 14, 2025 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,318 | 2:02.9 | 188 | 947 | 20 | 151 |
| 6:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 21 | 159 |
| 12:00.0 | 1,465 | 2:02.8 | 189 | 949 | 20 | 158 |
| 18:00.0 | 1,435 | 2:05.4 | 177 | 910 | 21 | 137 |
| 24:00.0 | 1,453 | 2:03.8 | 184 | 933 | 20 | 148 |
| 30:00.0 | 1,458 | 2:03.4 | 186 | 940 | 22 | 157 |
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Workout Graph
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