Tim Young 30:00 row
7,508
Meters
30:00.0
Time
1:59.8
Pace
509
Calories
153
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 126 |
October 12, 2025 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,508 | 1:59.8 | 203 | 999 | 21 | 153 |
| 6:00.0 | 1,495 | 2:00.4 | 201 | 990 | 20 | 144 |
| 12:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 20 | 147 |
| 18:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 22 | 154 |
| 24:00.0 | 1,498 | 2:00.1 | 202 | 994 | 22 | 158 |
| 30:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 22 | 163 |
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Workout Graph
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