Tim Young 15:00 row
3,559
Meters
15:00.0
Time
2:06.4
Pace
228
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 126 |
October 10, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,559 | 2:06.4 | 173 | 895 | 21 | 143 |
| 3:00.0 | 713 | 2:06.2 | 174 | 898 | 21 | 145 |
| 6:00.0 | 715 | 2:05.8 | 175 | 903 | 22 | 146 |
| 9:00.0 | 697 | 2:09.1 | 163 | 859 | 23 | 140 |
| 12:00.0 | 706 | 2:07.4 | 169 | 881 | 22 | 141 |
| 15:00.0 | 728 | 2:03.6 | 185 | 937 | 21 | 147 |
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Workout Graph
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