Tim Young 30:00 row
7,103
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
141
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 123 |
October 04, 2025 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,103 | 2:06.7 | 172 | 892 | 20 | 141 |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 871 | 19 | 135 |
| 12:00.0 | 1,412 | 2:07.4 | 169 | 881 | 20 | 135 |
| 18:00.0 | 1,415 | 2:07.2 | 170 | 885 | 21 | 138 |
| 24:00.0 | 1,417 | 2:07.0 | 171 | 887 | 21 | 147 |
| 30:00.0 | 1,455 | 2:03.7 | 185 | 936 | 22 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.