Tim Young 30:00 row
7,506
Meters
30:00.0
Time
1:59.9
Pace
498
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 124 |
October 03, 2025 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,506 | 1:59.9 | 203 | 998 | 22 | 148 |
| 6:00.0 | 1,497 | 2:00.2 | 201 | 992 | 21 | 140 |
| 12:00.0 | 1,497 | 2:00.2 | 201 | 992 | 22 | 144 |
| 18:00.0 | 1,466 | 2:02.7 | 189 | 950 | 22 | 142 |
| 24:00.0 | 1,499 | 2:00.0 | 202 | 995 | 22 | 153 |
| 30:00.0 | 1,549 | 1:56.2 | 223 | 1067 | 23 | 165 |
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Workout Graph
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