Tim Young 30:00 row

8,031

Meters

30:00.0

Time

1:52.0

Pace

576

Calories

170

Heart Rate

Average Watts249
Calories Per Hour1155
Stroke Rate26
Stroke Count783
Drag Factor127

September 28, 2025 12:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,031 1:52.0 249 1155 26 170
6:00.0 1,600 1:52.5 246 1146 25 157
12:00.0 1,606 1:52.0 249 1155 26 168
18:00.0 1,605 1:52.1 248 1153 26 172
24:00.0 1,597 1:52.7 244 1141 26 174
30:00.0 1,623 1:50.9 257 1183 27 179

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Workout Graph

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