Tim Young 30:00 row
7,258
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
137
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 133 |
September 04, 2025 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,258 | 2:04.0 | 184 | 931 | 23 | 137 |
| 6:00.0 | 1,453 | 2:03.8 | 184 | 933 | 23 | 139 |
| 12:00.0 | 1,457 | 2:03.5 | 186 | 938 | 24 | 137 |
| 18:00.0 | 1,447 | 2:04.3 | 182 | 925 | 25 | 139 |
| 24:00.0 | 1,394 | 2:09.1 | 163 | 859 | 24 | 122 |
| 30:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 23 | 149 |
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Workout Graph
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