Tim Young 30:00 row
6,915
Meters
30:00.0
Time
2:10.1
Pace
421
Calories
139
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 131 |
September 01, 2025 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,915 | 2:10.1 | 159 | 846 | 18 | 139 |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 849 | 17 | 134 |
| 12:00.0 | 1,390 | 2:09.4 | 161 | 854 | 17 | 139 |
| 18:00.0 | 1,389 | 2:09.5 | 161 | 853 | 18 | 139 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 834 | 19 | 139 |
| 30:00.0 | 1,378 | 2:10.6 | 157 | 840 | 19 | 147 |
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Workout Graph
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