Tim Young 30:00 row
6,718
Meters
30:00.0
Time
2:13.9
Pace
399
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 135 |
August 31, 2025 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,718 | 2:13.9 | 146 | 800 | 18 | 139 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 17 | 143 |
| 12:00.0 | 1,336 | 2:14.7 | 143 | 792 | 18 | 141 |
| 18:00.0 | 1,336 | 2:14.7 | 143 | 792 | 18 | 138 |
| 24:00.0 | 1,324 | 2:15.9 | 139 | 779 | 19 | 133 |
| 30:00.0 | 1,361 | 2:12.2 | 151 | 820 | 20 | 140 |
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Workout Graph
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