Tim Young 15:00 row
3,160
Meters
15:00.0
Time
2:22.4
Pace
177
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 126 |
August 30, 2025 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,160 | 2:22.4 | 121 | 717 | 18 | 138 |
| 3:00.0 | 632 | 2:22.4 | 121 | 717 | 17 | 142 |
| 6:00.0 | 640 | 2:20.6 | 126 | 733 | 19 | 138 |
| 9:00.0 | 637 | 2:21.2 | 124 | 727 | 19 | 145 |
| 12:00.0 | 616 | 2:26.1 | 112 | 686 | 18 | 117 |
| 15:00.0 | 636 | 2:21.5 | 124 | 725 | 18 | 151 |
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Workout Graph
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