Tim Young 30:00 row
7,812
Meters
30:00.0
Time
1:55.2
Pace
541
Calories
174
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 130 |
August 29, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,812 | 1:55.2 | 229 | 1087 | 22 | 174 |
| 6:00.0 | 1,570 | 1:54.6 | 232 | 1099 | 21 | 166 |
| 12:00.0 | 1,569 | 1:54.7 | 232 | 1097 | 23 | 172 |
| 18:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 22 | 174 |
| 24:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 22 | 179 |
| 30:00.0 | 1,578 | 1:54.0 | 236 | 1111 | 22 | 181 |
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Workout Graph
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