Tim Young 30:00 row
7,121
Meters
30:00.0
Time
2:06.3
Pace
447
Calories
150
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 18 |
| Stroke Count | 564 |
| Drag Factor | 125 |
August 25, 2025 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,121 | 2:06.3 | 173 | 896 | 18 | 150 |
| 6:00.0 | 1,461 | 2:03.2 | 187 | 944 | 16 | 152 |
| 12:00.0 | 1,444 | 2:04.6 | 181 | 921 | 17 | 144 |
| 18:00.0 | 1,396 | 2:08.9 | 163 | 861 | 20 | 151 |
| 24:00.0 | 1,383 | 2:10.1 | 159 | 846 | 21 | 145 |
| 30:00.0 | 1,436 | 2:05.3 | 178 | 911 | 20 | 161 |
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Workout Graph
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