Tim Young 30:00 row
7,507
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
157
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 128 |
August 14, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,507 | 1:59.8 | 203 | 999 | 19 | 157 |
| 6:00.0 | 1,483 | 2:01.3 | 196 | 973 | 19 | 148 |
| 12:00.0 | 1,493 | 2:00.5 | 200 | 987 | 19 | 152 |
| 18:00.0 | 1,481 | 2:01.5 | 195 | 970 | 19 | 153 |
| 24:00.0 | 1,500 | 2:00.0 | 203 | 997 | 20 | 162 |
| 30:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 22 | 174 |
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Workout Graph
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