Tim Young 30:00 row
7,203
Meters
30:00.0
Time
2:04.9
Pace
457
Calories
143
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 126 |
August 13, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,203 | 2:04.9 | 179 | 917 | 19 | 143 |
| 6:00.0 | 1,456 | 2:03.6 | 185 | 937 | 20 | 137 |
| 12:00.0 | 1,451 | 2:04.0 | 183 | 930 | 19 | 140 |
| 18:00.0 | 1,430 | 2:05.8 | 175 | 903 | 20 | 141 |
| 24:00.0 | 1,409 | 2:07.7 | 168 | 877 | 21 | 138 |
| 30:00.0 | 1,459 | 2:03.3 | 186 | 941 | 19 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.