Tim Young 30:00 row
7,719
Meters
30:00.0
Time
1:56.5
Pace
529
Calories
174
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 123 |
August 11, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,719 | 1:56.5 | 221 | 1059 | 22 | 174 |
| 6:00.0 | 1,616 | 1:51.3 | 253 | 1171 | 21 | 172 |
| 12:00.0 | 1,594 | 1:52.9 | 243 | 1136 | 23 | 175 |
| 18:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 22 | 174 |
| 24:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 22 | 174 |
| 30:00.0 | 1,479 | 2:01.7 | 194 | 968 | 22 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.