Tim Young 500m row

500

Meters

2:16.6

Time

2:16.6

Pace

25

Calories

Average Watts137
Calories Per Hour772
Stroke Rate21
Stroke Count50
Drag Factor128

July 30, 2025 17:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.6 500 2:16.6 137 772 21
0:29.4 100 2:27.0 110 679 24
0:27.0 200 2:15.0 142 789 20
0:26.6 300 2:13.0 149 812 23
0:27.0 400 2:15.0 142 789 22
0:26.6 500 2:13.0 149 812 20

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Workout Graph

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