Tim Young 30:00 row
7,064
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
139
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 132 |
July 26, 2025 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,064 | 2:07.4 | 169 | 882 | 19 | 139 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 859 | 17 | 140 |
| 12:00.0 | 1,392 | 2:09.3 | 162 | 857 | 20 | 138 |
| 18:00.0 | 1,410 | 2:07.6 | 168 | 878 | 20 | 138 |
| 24:00.0 | 1,407 | 2:07.9 | 167 | 875 | 20 | 138 |
| 30:00.0 | 1,461 | 2:03.2 | 187 | 944 | 22 | 142 |
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Workout Graph
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