Tim Young 30:00 row
7,234
Meters
30:00.0
Time
2:04.4
Pace
461
Calories
156
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 130 |
July 25, 2025 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,234 | 2:04.4 | 182 | 925 | 19 | 156 |
| 6:00.0 | 1,460 | 2:03.2 | 187 | 942 | 19 | 150 |
| 12:00.0 | 1,431 | 2:05.7 | 176 | 905 | 19 | 152 |
| 18:00.0 | 1,443 | 2:04.7 | 180 | 920 | 18 | 158 |
| 24:00.0 | 1,430 | 2:05.8 | 175 | 903 | 18 | 152 |
| 30:00.0 | 1,470 | 2:02.4 | 191 | 956 | 22 | 172 |
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Workout Graph
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