Tim Young 30:00 row
7,207
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 131 |
July 23, 2025 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,207 | 2:04.8 | 180 | 918 | 20 | 140 |
| 6:00.0 | 1,482 | 2:01.4 | 195 | 972 | 20 | 136 |
| 12:00.0 | 1,445 | 2:04.5 | 181 | 923 | 19 | 141 |
| 18:00.0 | 1,416 | 2:07.1 | 170 | 886 | 20 | 137 |
| 24:00.0 | 1,416 | 2:07.1 | 170 | 886 | 20 | 137 |
| 30:00.0 | 1,448 | 2:04.3 | 182 | 927 | 21 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.