Tim Young 30:00 row
7,202
Meters
30:00.0
Time
2:04.9
Pace
458
Calories
143
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 130 |
July 22, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,202 | 2:04.9 | 179 | 917 | 21 | 143 |
| 6:00.0 | 1,428 | 2:06.0 | 175 | 901 | 21 | 140 |
| 12:00.0 | 1,413 | 2:07.3 | 169 | 882 | 21 | 134 |
| 18:00.0 | 1,420 | 2:06.7 | 172 | 891 | 21 | 139 |
| 24:00.0 | 1,418 | 2:06.9 | 171 | 888 | 22 | 136 |
| 30:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 23 | 168 |
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Workout Graph
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