Tim Young 30:00 row
7,212
Meters
30:00.0
Time
2:04.7
Pace
459
Calories
138
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 130 |
July 22, 2025 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,212 | 2:04.7 | 180 | 919 | 20 | 138 |
| 6:00.0 | 1,467 | 2:02.6 | 189 | 952 | 20 | 137 |
| 12:00.0 | 1,451 | 2:04.0 | 183 | 930 | 19 | 135 |
| 18:00.0 | 1,431 | 2:05.7 | 176 | 905 | 20 | 139 |
| 24:00.0 | 1,398 | 2:08.7 | 164 | 864 | 20 | 139 |
| 30:00.0 | 1,466 | 2:02.7 | 189 | 950 | 22 | 141 |
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Workout Graph
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