Tim Young 30:00 row
7,103
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
136
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 130 |
July 20, 2025 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,103 | 2:06.7 | 172 | 892 | 20 | 136 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 18 | 136 |
| 12:00.0 | 1,391 | 2:09.4 | 162 | 855 | 20 | 135 |
| 18:00.0 | 1,402 | 2:08.3 | 165 | 869 | 20 | 135 |
| 24:00.0 | 1,411 | 2:07.5 | 169 | 880 | 20 | 136 |
| 30:00.0 | 1,483 | 2:01.3 | 196 | 973 | 23 | 139 |
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Workout Graph
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