Tim Young v100m/1:10r...7 row
700
Meters
1:52.9
Time
1:20.6
Pace
78
Calories
163
Heart Rate
| Rest Distance | 675 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,375 |
| Overall Time | 8:52.9 |
| Average Watts | 667 |
|---|---|
| Calories Per Hour | 2596 |
| Stroke Rate | 45 |
| Stroke Count | 86 |
| Drag Factor | 212 |
July 19, 2025 10:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:52.9 | 700 | 1:20.6 | 667 | 2596 | 45 | 163 | |
| 0:15.8 | 100 | 1:19.0 | 710 | 2743 | 49 | 157 | |
| r: 1:10 | 154 | ||||||
| 0:15.9 | 100 | 1:19.5 | 697 | 2697 | 45 | 164 | |
| r: 1:10 | 125 | ||||||
| 0:16.2 | 100 | 1:21.0 | 659 | 2566 | 44 | 164 | |
| r: 1:10 | 123 | ||||||
| 0:16.2 | 100 | 1:21.0 | 659 | 2566 | 44 | 163 | |
| r: 1:10 | 106 | ||||||
| 0:16.1 | 100 | 1:20.5 | 671 | 2609 | 45 | 164 | |
| r: 1:10 | 70 | ||||||
| 0:16.4 | 100 | 1:22.0 | 635 | 2484 | 48 | 164 | |
| r: 1:10 | 97 | ||||||
| 0:16.3 | 100 | 1:21.5 | 647 | 2525 | 44 | 166 | |
| r675 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.