Tim Young 30:00 row
6,276
Meters
30:00.0
Time
2:23.4
Pace
377
Calories
140
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 592 |
| Drag Factor | 213 |
July 19, 2025 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,276 | 2:23.4 | 119 | 708 | 20 | 140 |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 887 | 19 | 145 |
| 12:00.0 | 1,393 | 2:09.2 | 162 | 858 | 21 | 142 |
| 18:00.0 | 1,380 | 2:10.4 | 158 | 842 | 22 | 138 |
| 24:00.0 | 1,111 | 2:42.0 | 82 | 583 | 19 | 142 |
| 30:00.0 | 976 | 3:04.4 | 56 | 492 | 19 | 134 |
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Workout Graph
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