Tim Young 30:00 row
7,028
Meters
30:00.0
Time
2:08.0
Pace
436
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 126 |
July 17, 2025 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,028 | 2:08.0 | 167 | 873 | 21 | 141 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 857 | 20 | 139 |
| 12:00.0 | 1,352 | 2:13.1 | 148 | 810 | 20 | 138 |
| 18:00.0 | 1,341 | 2:14.2 | 145 | 798 | 21 | 133 |
| 24:00.0 | 1,443 | 2:04.7 | 180 | 920 | 23 | 139 |
| 30:00.0 | 1,501 | 1:59.9 | 203 | 998 | 23 | 159 |
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Workout Graph
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