Tim Young 500m row
500
Meters
2:46.3
Time
2:46.3
Pace
25
Calories
118
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Stroke Count | 55 |
| Drag Factor | 125 |
July 16, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.3 | 500 | 2:46.3 | 76 | 561 | 19 | 118 |
| 0:38.0 | 100 | 3:10.0 | 51 | 475 | 24 | 115 |
| 0:36.2 | 200 | 3:01.0 | 59 | 503 | 18 | 118 |
| 0:33.8 | 300 | 2:49.0 | 73 | 549 | 20 | 119 |
| 0:29.5 | 400 | 2:27.5 | 109 | 675 | 18 | 120 |
| 0:28.7 | 500 | 2:23.5 | 118 | 707 | 19 | 122 |
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Workout Graph
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