Tim Young 30:00 row
7,551
Meters
30:00.0
Time
1:59.1
Pace
505
Calories
163
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 125 |
July 16, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,551 | 1:59.1 | 207 | 1011 | 23 | 163 |
| 6:00.0 | 1,437 | 2:05.2 | 178 | 912 | 22 | 154 |
| 12:00.0 | 1,496 | 2:00.3 | 201 | 991 | 23 | 157 |
| 18:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 24 | 164 |
| 24:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 24 | 166 |
| 30:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 25 | 174 |
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Workout Graph
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