Tim Young 20:00 row
4,650
Meters
20:00.0
Time
2:09.0
Pace
285
Calories
139
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 123 |
July 14, 2025 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,650 | 2:09.0 | 163 | 860 | 19 | 139 |
| 4:00.0 | 917 | 2:10.8 | 156 | 837 | 20 | 137 |
| 8:00.0 | 910 | 2:11.8 | 153 | 825 | 20 | 135 |
| 12:00.0 | 925 | 2:09.7 | 160 | 851 | 20 | 134 |
| 16:00.0 | 928 | 2:09.3 | 162 | 857 | 19 | 138 |
| 20:00.0 | 972 | 2:03.4 | 186 | 940 | 19 | 152 |
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Workout Graph
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