Tim Young 23:05 row
5,314
Meters
23:05.0
Time
2:10.3
Pace
324
Calories
131
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 479 |
| Drag Factor | 124 |
July 13, 2025 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.0 | 5,314 | 2:10.3 | 158 | 844 | 20 | 131 |
| 6:00.0 | 1,412 | 2:07.4 | 169 | 881 | 19 | 139 |
| 12:00.0 | 1,423 | 2:06.4 | 173 | 895 | 20 | 138 |
| 18:00.0 | 1,390 | 2:09.4 | 161 | 854 | 22 | 134 |
| 23:05.0 | 1,089 | 2:20.0 | 127 | 738 | 21 | 116 |
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Workout Graph
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