Tim Young 30:00 row
7,040
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 123 |
July 12, 2025 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,040 | 2:07.8 | 168 | 876 | 21 | 139 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 857 | 21 | 143 |
| 12:00.0 | 1,401 | 2:08.4 | 165 | 867 | 21 | 137 |
| 18:00.0 | 1,438 | 2:05.1 | 178 | 914 | 21 | 138 |
| 24:00.0 | 1,389 | 2:09.5 | 161 | 853 | 22 | 141 |
| 30:00.0 | 1,420 | 2:06.7 | 172 | 891 | 24 | 138 |
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Workout Graph
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