Tim Young 30:00 row
7,191
Meters
30:00.0
Time
2:05.1
Pace
457
Calories
146
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 132 |
July 12, 2025 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,191 | 2:05.1 | 179 | 914 | 20 | 146 |
| 6:00.0 | 1,374 | 2:11.0 | 156 | 835 | 17 | 135 |
| 12:00.0 | 1,420 | 2:06.7 | 172 | 891 | 19 | 140 |
| 18:00.0 | 1,437 | 2:05.2 | 178 | 912 | 20 | 146 |
| 24:00.0 | 1,444 | 2:04.6 | 181 | 921 | 20 | 142 |
| 30:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 24 | 171 |
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Workout Graph
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