Tim Young 30:00 row
7,033
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 122 |
July 10, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,033 | 2:07.9 | 167 | 874 | 22 | 140 |
| 6:00.0 | 1,437 | 2:05.2 | 178 | 912 | 21 | 134 |
| 12:00.0 | 1,401 | 2:08.4 | 165 | 867 | 23 | 140 |
| 18:00.0 | 1,384 | 2:10.0 | 159 | 847 | 23 | 134 |
| 24:00.0 | 1,361 | 2:12.2 | 151 | 820 | 23 | 133 |
| 30:00.0 | 1,450 | 2:04.1 | 183 | 929 | 22 | 162 |
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Workout Graph
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