Tim Young 30:00 row
7,198
Meters
30:00.0
Time
2:05.0
Pace
456
Calories
149
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 124 |
July 09, 2025 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,198 | 2:05.0 | 179 | 916 | 21 | 149 |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 902 | 21 | 140 |
| 12:00.0 | 1,421 | 2:06.6 | 172 | 892 | 21 | 148 |
| 18:00.0 | 1,440 | 2:05.0 | 179 | 916 | 21 | 151 |
| 24:00.0 | 1,417 | 2:07.0 | 171 | 887 | 22 | 140 |
| 30:00.0 | 1,491 | 2:00.7 | 199 | 984 | 24 | 170 |
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Workout Graph
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