Tim Young 30:00 row
7,324
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
150
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 123 |
July 09, 2025 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,324 | 2:02.8 | 189 | 949 | 22 | 150 |
| 6:00.0 | 1,479 | 2:01.7 | 194 | 968 | 22 | 140 |
| 12:00.0 | 1,455 | 2:03.7 | 185 | 936 | 22 | 140 |
| 18:00.0 | 1,441 | 2:04.9 | 180 | 918 | 22 | 146 |
| 24:00.0 | 1,452 | 2:03.9 | 184 | 932 | 22 | 156 |
| 30:00.0 | 1,497 | 2:00.2 | 201 | 992 | 24 | 169 |
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Workout Graph
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