Tim Young 30:00 row
7,426
Meters
30:00.0
Time
2:01.1
Pace
486
Calories
151
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 124 |
July 08, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,426 | 2:01.1 | 197 | 976 | 21 | 151 |
| 6:00.0 | 1,476 | 2:01.9 | 193 | 964 | 21 | 143 |
| 12:00.0 | 1,453 | 2:03.8 | 184 | 933 | 22 | 140 |
| 18:00.0 | 1,459 | 2:03.3 | 186 | 941 | 21 | 148 |
| 24:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 22 | 160 |
| 30:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 23 | 168 |
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Workout Graph
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