Tim Young 30:00 row
6,925
Meters
30:00.0
Time
2:09.9
Pace
422
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 124 |
July 07, 2025 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,925 | 2:09.9 | 159 | 848 | 20 | 135 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 851 | 20 | 130 |
| 12:00.0 | 1,377 | 2:10.7 | 157 | 839 | 20 | 132 |
| 18:00.0 | 1,372 | 2:11.1 | 155 | 833 | 20 | 137 |
| 24:00.0 | 1,364 | 2:11.9 | 152 | 824 | 21 | 135 |
| 30:00.0 | 1,426 | 2:06.2 | 174 | 898 | 23 | 142 |
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Workout Graph
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