Tim Young 500m row
500
Meters
2:59.8
Time
2:59.8
Pace
25
Calories
97
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 119 |
July 06, 2025 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.8 | 500 | 2:59.8 | 60 | 507 | 23 | 97 |
| 0:39.9 | 100 | 3:19.5 | 44 | 451 | 24 | 77 |
| 0:36.9 | 200 | 3:04.5 | 56 | 491 | 24 | 99 |
| 0:40.7 | 300 | 3:23.5 | 42 | 442 | 27 | 95 |
| 0:34.4 | 400 | 2:52.0 | 69 | 536 | 21 | 101 |
| 0:27.8 | 500 | 2:19.0 | 130 | 748 | 19 | 115 |
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Workout Graph
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