Tim Young 30:00 row
7,007
Meters
30:00.0
Time
2:08.4
Pace
433
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 119 |
July 06, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,007 | 2:08.4 | 165 | 868 | 21 | 140 |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 869 | 19 | 143 |
| 12:00.0 | 1,380 | 2:10.4 | 158 | 842 | 19 | 136 |
| 18:00.0 | 1,396 | 2:08.9 | 163 | 861 | 21 | 138 |
| 24:00.0 | 1,346 | 2:13.7 | 146 | 803 | 23 | 125 |
| 30:00.0 | 1,482 | 2:01.4 | 195 | 972 | 24 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.