Tim Young 30:00 row
7,004
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 125 |
July 05, 2025 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,004 | 2:08.4 | 165 | 867 | 19 | 138 |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 887 | 20 | 135 |
| 12:00.0 | 1,415 | 2:07.2 | 170 | 885 | 20 | 135 |
| 18:00.0 | 1,401 | 2:08.4 | 165 | 867 | 19 | 139 |
| 24:00.0 | 1,399 | 2:08.6 | 164 | 865 | 20 | 138 |
| 30:00.0 | 1,373 | 2:11.0 | 155 | 834 | 19 | 144 |
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Workout Graph
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