Tim Young 5000m row

5,000

Meters

21:36.5

Time

2:09.6

Pace

305

Calories

Average Watts161
Calories Per Hour852
Stroke Rate18
Stroke Count397
Drag Factor125

June 01, 2025 16:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:36.5 5,000 2:09.6 161 852 18
4:27.4 1,000 2:13.7 146 804 19
4:22.8 2,000 2:11.4 154 830 18
4:20.6 3,000 2:10.3 158 844 18
4:16.4 4,000 2:08.2 166 871 18
4:09.3 5,000 2:04.6 181 921 19

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Workout Graph

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