Tim Young 5000m row
5,000
Meters
19:55.2
Time
1:59.5
Pace
332
Calories
145
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 132 |
April 27, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.2 | 5,000 | 1:59.5 | 205 | 1005 | 21 | 145 |
| 4:03.0 | 1,000 | 2:01.5 | 195 | 971 | 21 | 134 |
| 4:00.4 | 2,000 | 2:00.2 | 202 | 993 | 20 | 140 |
| 3:59.7 | 3,000 | 1:59.8 | 203 | 999 | 21 | 142 |
| 4:00.2 | 4,000 | 2:00.1 | 202 | 995 | 22 | 150 |
| 3:51.9 | 5,000 | 1:55.9 | 225 | 1072 | 23 | 162 |
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Workout Graph
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