Marc Guerrero 5:00 row
1,130
Meters
5:00.3
Time
2:12.8
Pace
134
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 80 |
March 12, 2025 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.3 | 1,130 | 2:12.8 | 149 | 813 | 20 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 21 |
| 5:00.3 | 1 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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