Marc Guerrero 15:07 row
3,631
Meters
15:07.8
Time
2:05.0
Pace
230
Calories
65
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 80 |
February 18, 2025 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.8 | 3,631 | 2:05.0 | 179 | 916 | 25 | 65 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 | 65 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 25 | |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 26 | |
| 15:07.8 | 28 | 2:19.2 | 130 | 745 | 8 |
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Workout Graph
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