Marc Guerrero 14:20 row
3,301
Meters
14:20.3
Time
2:10.3
Pace
200
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 350 |
| Drag Factor | 80 |
February 12, 2025 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:20.3 | 3,301 | 2:10.3 | 158 | 844 | 24 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 24 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 |
| 14:20.3 | 991 | 2:11.3 | 155 | 831 | 24 |
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Workout Graph
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