Marc Guerrero 15:20 row
3,538
Meters
15:20.3
Time
2:10.0
Pace
216
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 394 |
| Drag Factor | 81 |
January 29, 2025 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.3 | 3,538 | 2:10.0 | 159 | 847 | 25 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 26 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 26 |
| 15:20.3 | 75 | 2:15.3 | 141 | 785 | 18 |
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Workout Graph
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