Marc Guerrero 1:00:10 row
13,744
Meters
1:00:10.3
Time
2:11.3
Pace
830
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 1307 |
| Drag Factor | 82 |
January 21, 2025 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:10.3 | 13,744 | 2:11.3 | 154 | 831 | 21 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 22 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 |
| 45:00.0 | 1,171 | 2:08.0 | 167 | 873 | 22 |
| 50:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 |
| 55:00.0 | 1,167 | 2:08.5 | 165 | 867 | 22 |
| 1:00:00.0 | 1,201 | 2:04.8 | 180 | 918 | 23 |
| 1:00:10.3 | 38 | 2:15.5 | 141 | 783 | 12 |
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Workout Graph
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