Marc Guerrero 28:09 row
6,143
Meters
28:09.7
Time
2:17.5
Pace
356
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 605 |
| Drag Factor | 82 |
January 16, 2025 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:09.7 | 6,143 | 2:17.5 | 135 | 763 | 21 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 |
| 28:09.7 | 708 | 2:13.9 | 146 | 800 | 21 |
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Workout Graph
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