Marc Guerrero 43:40 row
10,166
Meters
43:40.3
Time
2:08.8
Pace
623
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 1055 |
| Drag Factor | 82 |
January 14, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:40.3 | 10,166 | 2:08.8 | 164 | 862 | 24 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 25 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 25 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 25 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 24 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 804 | 24 |
| 43:40.3 | 879 | 2:05.3 | 178 | 912 | 25 |
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Workout Graph
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