Marc Guerrero 44:57 row
10,143
Meters
44:57.6
Time
2:12.9
Pace
605
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 980 |
| Drag Factor | 82 |
January 08, 2025 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:57.6 | 10,143 | 2:12.9 | 149 | 812 | 21 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 20 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 21 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 830 | 23 |
| 44:57.6 | 1,145 | 2:09.9 | 159 | 848 | 22 |
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Workout Graph
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