Marc Guerrero 11:23 row
2,554
Meters
11:23.0
Time
2:13.7
Pace
151
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 81 |
January 03, 2025 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.0 | 2,554 | 2:13.7 | 146 | 803 | 20 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 |
| 11:23.0 | 309 | 2:14.3 | 144 | 797 | 20 |
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Workout Graph
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